Ball
control drills and games (2)
Ball
Possession with a Purpose
ball
control drills (1)
By Rich Fabrizio at
GotSoccer.com
We
have
all
seen it – a team masterfully knocking the ball around ad nauseam
but
accomplishing very little. Suddenly, one or two defenders close down an
attacker, there is a miscue – a poorly weighted pass or a poor receiving
angle – a defender picks off a pass and there is a counterattack, most
likely resulting in a goal. This type of ball possession can be very
boring or very exciting, depending on which team you are playing.
Here
are a few exercises gleaned from various local and international coaches
aimed at
improving
ball
control
and encouraging
possession with a purpose –
scoring
goals!
Warm-up
Light jogging, juggling, Coervers, free-form passing in 3s – interspersed
with stretching. Emphasize the stretching.
Dutch Game
3 teams (example; 5 reds. 5 blues, and 5 whites) in a 40x30 yard area –
adjust grid to size of teams – playing 10v5, 8v4 or 6v3. Two teams (red
and blue) play keep away from the other team (white). See how many
consecutive passes you can complete. If a red player loses the ball to a
white player, the whites and blues play against the reds, and so on. You
can progress from unlimited touches to 3 touches, 2 touches and then one
touch.
Emphasize sharp, crisp, accurate, and properly weighted passing, off the
ball runs, good passing and receiving angles, and good communication.
Players should keep their heads up and look long, medium and then short
for passing opportunities. Avoid continuous passing around the perimeter
of the grid. Encourage players to check into the middle of the grid to
become target players. Some of the Dutch professional teams use this as a
warm-up.
Barcelona
More and more teams are shifting from man-to-man defending to zonal
defending. In order to disrupt these zonal defenses, teams have found it
necessary for their players to be able to make sharp, accurate passes to
teammates across the pitch to quickly change the point of attack. When
Johan Cruyff was at Barcelona, they incorporated this exercise into their
training. In an area slightly larger than the penalty area, or larger
rectangular area (depending on skill level and success rate), play 8v8
keep-away with the restriction that no pass can be less than 15 yards or
20 yards (pick one). Count the number of consecutive passes. All passes
should be played as hard as possible to receiving players – almost to the
point of blasting it across the ground. Players will be forced to get
into receiving positions and to make good first touch receptions. Again,
you can progress from unlimited touches to 3 touch, 2 touch and then a
final one-touch melee. At first this will not go well and balls will be
flying everywhere. Be patient and stay with it. You will be amazed at
the energy level this creates, the first touch control the players
develop, the crispness of the passing. Also, the players will quickly
learn they have to think well ahead of every pass.
Emphasize: (1) long, crisp ground passes; (2) getting into receiving and
supporting positions quickly; and (3) good first touch control – relax the
foot; (4) good communication.
Prisoner
In
a 40x30 yard grid with a 2x3 yard grid in the center of the larger grid.
Two teams of equal players.
Team A puts a player in the small center grid and scores a goal every time
the ball is played into the center grid player and back out again to a
Team A teammate (ground passes, volleys, headers all count as goals if
successfully played back out to a Team A player). Team B tries to keep
Team A from scoring. Team B scores a goal if it completes 5 consecutive
passes. Team A tries to disrupt Team B and intercept passes. Reverse the
teams.
Danish Game – With Neutral Players
In a 60x30 yard or 60x40 yard grid with 5 yard end zones at each end of
the grid. Neutral players occupy the end zones (they can be field players
or GKs); no challenges in the end zone. Two teams (red and blue) play up
and down the length of the grid possessing the ball as much as possible.
Either team (in this example, red team) scores a goal when it successfully
gains possession, travels to either end zone A or B (for this example end
zone A), makes a successful pass into the end zone to the neutral player,
receives a return pass (to any player on the passing team), then travels
back to end zone B, makes and receives a return pass, and then travels
back to end zone A and makes and receives a return pass. After you
intercept a pass, you can attack either end zone A or end zone B (it
doesn’t matter in which direction you start), but in order to score a
goal, you must traverse the grid to the opposite end zone, and return to
the original end zone where you started (ABA or BAB). Players may also
use neutral players at either end zone for back passes to relieve
pressure. Emphasize ball possession while traversing the area. You can
work on one-twos, wall passes, takeovers, and selling dummies, all with
the purpose of going forward. Look long, medium and short. GKs can
participate in the end zones or on the pitch using both their hands and
feet.
Danish Game – Without neutral players
Same game only with empty end zones; a team has to send a player into the
end zone to receive and return a pass; no challenges in the end zone –
repeat at both ends as before to score a goal.
Cool-down
Set up a 12x9 yard grid: place discs at 3 yard intervals along the 12 yard
length, and then place discs at 3 yard intervals across the width. Two
teams of 6 players each go into the grids as follows.
x x x x x
A B A B
x x x x x
A B A B
x x x x x
A B A B
x x x x
x
Team
A tries to make accurate passes through Team B to teammates A in the 3rd
grid area. A’s and B’s can interpass or change places only in their
grid. A’s and B’s cannot leave their respective grids to receive or
intercept passes. If B’s intercept, B’s try to complete passes through
team A to teammates B in the next grid over. Teams compete to complete
the most number of passes. Extra players are divided evenly and fill in
with their respective teams. Switch A’s and B’s grid positions. Losing
team does slow shuttles while picking up a disc on each shuttle. Winning
team starts stretching and is joined later by losing team.
Team stretches
together.
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