Long crossing technique

It is important to stress to all your players that when they are going for distance, or want a high-crossing ball, they must always kick a moving ball, never practise kicking a stationary (dead) ball — only do this for practising corners and free kicks.

The technique you need to teach your players for long kicking starts with them pushing the ball to the side, slightly in front of the body.

Kick through the ball

If your player is right-footed get him to place the left foot alongside the ball, keep his head down looking at the ball and kick through the centre of the ball. He should be trying to get his toe under the ball and with a tight ankle joint, his body leaning slightly back, kick through the ball.

Make sure your players only lift their head after contact.

Practise this soccer drill with three players A, B and C. B passes into A who kicks long to C. C back to B. Each player swaps places with the person they passed to.

Through the gate

This simple game works on your players’ ball control skills.

It’s particularly good for players of intermediate ability. But players of all ages and skill levels enjoy the competitive nature of the game.

When it’s played correctly, and well, it looks very impressive.

Set up:

Divide your players into teams of two or three. Create a 20 yards by 20 yards playing area for each two teams. Place a cone ‘gate’ in the middle of each playing area.

How to play :

Two teams play in each grid. Each team passes to the other team through the gate.

The rules:

Every player on a team has to touch the ball before it is passed through the gate.

The ball must not stop moving.

Players must use side foot passes only.

Scoring:

Each team starts with five ‘lives’. They lose a life for each infringement of the rules.

Progression:

Players pass with their ‘wrong’ foot only.

They have two touches only.

They have one touch only.

The stepover

It’s important to teach your players new soccer skills and let them try them out in matches.

Simple moves like the stepover, also known as the scissors, intrigue children and they love learning them.

And it’s really easy to teach. Go through the following sequence slowly, give lots of praise and allow your players plenty of time to practise.

1. Start dribbling slowly.

2. The left foot circles the ball – without touching it – in an anti-clockwise direction.

3. Dip the left shoulder so that it looks as though you will move that way.

4. Now take the ball past your opponent with the outside of your right foot.

Soccer coaching tip: Left-footed players should start with their right foot circling the ball in a clockwise direction.

Line passing

Coaching objective: to improve passing and receiving skills, communication and decision making.

Experience: U9 upwards.

Set-up: split your players up into equal teams of four, five or six.

Two teams per 40 yards long by 30 yards wide area, marked out with flat cones.

How to play: the teams spread out, a ball is given to one team and the game begins with a free pass, i.e. it cannot be intercepted.

The objective for the team in possession is to keep the ball away from the other team and get a point by passing it to a player who can stop the ball on (or within a few inches of) one of the side or end lines.

The ball cannot be dribbled to a line, it must be passed.

A team that “scores” keeps possession and tries to score on a different line.

Progression:

Points can only be scored on the two end lines (not the sidelines).

Restrict the number of touches.

Make the pitch bigger or smaller to decrease/increase the pressure on the players to make quick decisions.

Improve your players’ passing skills

As anyone who coaches very young children knows, you don’t see much deliberate passing in matches involving four, five or six year olds.

Very young players are totally focused on the ball. They might have a rough idea of where the goal is but they really don’t “see” their team mates, even if one of them happens to be in a position where they could receive a pass.

Goals are scored when players force the ball into the opposition’s net. There is no subtlety, no clever little touches around the box. And why should there be? The children are playing the game the only way they know how, without constraints, and it works!

But the time comes when even the most skilled player on your team will find it hard to batter their way through the other team’s defence.

When children have been playing for a couple of years or so, the gap between the naturally skilful players and the rest starts to narrow and the child that used to dribble past four defenders and score is suddenly running into “brick walls” and losing possession.

That’s when youth football coaches start thinking about how they can encourage their players to move into supporting positions (places where they can receive a pass) and for the ball carrier to get his or her head up and pass the ball before they are tackled.

The three games I’ve described below will help your team develop into a good, passing side but it won’t happen overnight. Eventually, the day will come when your team manages to string two, three, even four passes together. And that’s one of those days you won’t forget – the day your team started to play “proper” football!

Prerequisites

There are certain key skills that must be present before your players can be expected to get their heads up, pass and move to supporting positions.

They must be able to pass the ball accurately and with the right amount of pace over short distances. They must also be able to receive the ball confidently and be able to hold off an opposition player who challenges them for the ball. Developing good peripheral vision is also important.

Four common mistakes to watch for:

A hard first touch: the ball should not bounce off the receiver’s body. It should be received gently and kept close to their body but not so close as to make it difficult to pass. A ball should not be “trapped”.

Not being in line with the ball: many children tend to be side-on to the ball as it arrives, attempt to control it as it passes them and end up missing it altogether. They will find it much easier to get a touch on the ball if they move their body so that they are facing the direction of the ball.

Not choosing the right part of the body to receive or pass with: young players should be encouraged to receive a ground pass with the inside of their foot and direct it away from pressure before passing. Initially, passing should also be done with the inside of the foot. Passing with other parts of the foot can come later.

Inaccurate or weak passing: to improve accuracy and power, your players should be taught to plant their non-striking foot so that it is pointing in the direction they want the ball to go and lock the ankle of their kicking foot as they strike the midline of the ball. The leg which is used to kick the ball should follow-through in the direction of the pass.

How to encourage your players to move after passing.

The first step is to emphasise the need for players to move immediately after they pass the ball. At this stage it is not important where they move to, they just need to move.

Set-up: place your players in groups of four in 15-yard square playing areas with five cones inside it. Each player stands by a cone. One ball per group.

How to play: The player with the ball passes to another player and immediately runs to the spare cone.

Challenge your players to play with speed and accuracy – five minutes without a mistake is a good target.

How to encourage players to move into a position where they can receive a pass.

Once your players have got used to the idea that they must move after passing the ball, it is time to introduce some purpose into their movement.

Set-up: use the same player groups and the same playing areas as above.

How to play: three players try to keep the ball away from the fourth player. Emphasise to your players the need for immediate movement to a place where they can receive the ball after they pass. The key concept is to keep out of the defender’s shadow.

How to encourage players to use full width of pitch.

It is rare to see a team of eight or nine year olds make full use of the playing area in training or on match days. The whole match is often played in a narrow channel down the middle of the pitch.

Set-up: play 4v4 on a 30 yards long by 20 yards wide area with goals at each end. Place two players on each touchline just outside the playing area. Their job is to receive passes from players on the pitch and pass back to the team that passed to them. Touchline players can move freely up and down the line. They cannot be tackled.

Make it a condition that goals cannot be scored unless the ball is played to a touchline player during the build up.

Putting it all together.

Play a small-sided game with two conditions: that all restarts are made by the goalkeeper who must roll the ball out and players are limited to three touches of the ball.

Coaching your players to use the full width of the pitch, get out of defenders’ shadows and move immediately after passing to a place where they can receive a pass back.

Play games like these for several weeks and you should begin to see an improvement in the way your team plays. Your players will begin to pass the ball more, support each other better and keep possession of the ball for longer periods.

Look out Arsenal!

Dynamic warm up routine

This is a 30-minute warm-up drill that is suitable for players over the age of nine or 10.

Begin with players in pairs jogging around half the field and passing the ball to each other (for five minutes).

Place pairs of cones up the middle of the pitch at five, 10 and 20-yard intervals.

Your players leave the balls and carry out the following exercises up the inside of the cones and jog back down the outside of the cones:

  • Arm swings.
  • Jog to the 10-yard line then backwards to the five-yard line then forwards to the 20-yard line. Repeat the drill.
  • Flick legs up (heels to backsides).
  • High knees.
  • Sideways skipping.
  • Criss-crossing (change of direction).
  • 50% speed runs from five-yard to 20-yard line. Repeat the drill.
  • Fast feet to five yards followed by 75% speed run to 20-yard line. Repeat the drill.
  • Increase speed slowly to 10 yards then quickly accelerate to 20 yards.

Follow these exercises by a very brief drinks break then play keepaway or Swedish Handball for five minutes.

Finish with a 4v4 game with to cone goals. I apply a three-touch restriction to ensure my players pass and move quickly.

Throw, catch, throw

While this is a very good warm up drill to use for a goalkeeping coaching session, it can be used to start any soccer training session.

It’s good fun, fast paced and makes your players concentrate on what they are doing.

How to play: ask your players to get into pairs.

One player in each pair puts their hands behind their back and their partner throws the ball gently to them from a distance of about five feet.

There’s just one rule – the catcher can’t move their hands until their partner has let go of the ball.

Key soccer coaching points: it is important for all your players to stay on their toes and throw/catch from a variety of different angles.

Move around the players, making sure they have their hands in the right position: for low balls (under waist height) the hand position resembles an ‘M’, with fingers pointed down and palms facing forward.

The little fingers of both hands are almost touching.

For high balls received over waist height, their hand position resembles a ‘W’, with fingertips pointed up and palms facing forward. The thumbs of both hands are almost touching.

After about 12 repetitions, put all the players in a circle and tell them to throw the ball from one player to another. The only rules this time are that you can’t throw it to the person next to you or throw it too high.

Key soccer coaching points: keep checking the hand positioning and ensure the players throw the ball quickly and decisively.

Progression: once your players have got the hang of the exercise, introduce a second ball.

How to teach tackling

All your players, including the goalkeeper, need to be good tacklers.

Apart from the fact that your players need to be able to win the ball back from an opponent wherever they are on field, being able to tackle instills confidence in young players.

There’s very little in football as satisfying as taking the ball firmly and cleanly from another player – ask any defender!

Types of tackling

There are three ways to tackle another player:

1. Block tackles – which can be face to face or from the side.

2. Poke tackles.

3. Slide tackles.

How to teach tackling

Before you begin to teach your players how to tackle, it’s worth emphasising that the objective of tackling is to take the ball from an opponent, not to hurt the other player or knock them over.

It’s the ball they’re after, not the player!

When to tackle and when not to

These points should be kept in mind as you teach the techniques described below.

Players in your attacking third of the pitch should try to force a passing error or take the ball from the other team as quickly as possible. Immediate, close pressure on the ball carrier will often achieve this and sometimes there is no need to actually make a tackle at all.

However, if one of your players even has half a chance to make a tackle near to your opponent’s goal they should take it without hesitation.

A defender’s main job is to prevent an opponent from scoring, it is not to win the ball.

With that in mind, a player facing an opponent in their own defensive third should be thinking, “how can I force this player to a place where they can’t shoot?” rather than, “I’m going to tackle this player”.

This is especially true if the defender is 1v1 with the attacker. Many goals are scored by attackers who have been gifted a clear shot by a defender who dives into a tackle before their team mates have got into covering positions.

The face-to-face block tackle – what to tell your players

  • Get close but not too close to your opponent – about two to three feet is ideal.
  • Keep your eye on the ball.
  • If the ball carrier lets the ball get slightly away from him or her, immediately get your non-kicking foot alongside the ball.
  • Lock the ankle of your kicking foot (the foot you’re going to tackle with).
  • Bend your knees slightly to give your body a low centre of gravity – this gives you more power.
  • Now get really close to your opponent and strike the ball firmly.

Most importantly (and this applies to all tackling situations) a player must not go in half heartedly. Good tackling is as much about confidence and controlled aggression as technique.

The block tackle from the side

If your defender is chasing an opponent, he should never attempt a tackle until he is alongside or in front of them – tackling from behind is very dangerous and against the rules.

If your player manages to get alongside their opponent he has two choices:

Keep going and try to guide the other player into a corner or towards the sideline.
Tackle them immediately.

If they must tackle (remember, a defender’s main job is to stop shots, not get the ball), they need to get shoulder-to-shoulder with their opponent then hook their outside foot around and make rapid, firm contact with the ball.

It’s vital that your player tries to stay on his feet during this manoeuvre. Even if he gets a good contact with the ball, it could run loose and the attacker could continue on their run. If your defender is on the ground the race is over!

The poke tackle

The end result of a block tackle is, hopefully, taking possession of the ball away from an opponent. The poke tackle, on the other hand, is an effort to kick the ball away from an opponent. The ball goes out of play or runs loose.

The poke tackle is performed while your player is facing his opponent. It is simply a sudden, firm “poke” at the ball with the front foot.

The slide tackle

Slide tackling is dangerous, both to the the player making the tackle and to the player being tackled.

Many, many players have been seriously injured as a result of badly executed slide tackles or slide tackles carried out correctly on poor surfaces and now FIFA – football’s governing body – is considering banning the slide tackle altogether.

For this reason I do not teach slide tackling to my players and I suggest you don’t either. It is much better to teach them to stay on their feet and not get into the position where they have to make a desperate lunge at the ball that could break a player’s leg.

Bottom line

Teaching the correct tackling technique and helping your players recognise the right time and place to tackle will boost their confidence and, ultimately, help your team score more goals.