Soccer Diet (online course)

Soccer Diet (online course)

$50.00

The objective of the course is to assist coaches to improve the diet of their players with the goal of improving performance on the pitch.

The course components include video lectures for 14 modules, more than 100 interactive tasks and 150 video clips, and advice on dealing with real life scenarios faced by coaches. You are helped to set up your own blog for your players and their parents to improve their diet. As part of the course, you join an online community of soccer diet experts and other coaches.

“I found the whole programme well set out and very informative. It was useful for me at this stage to undertake some kind of “refresher” as well as updating my nutritional knowledge.” Andy Williams, Head Coach English Schools FA Under 18 International Team.

The course has been developed with Jay Williams, a Professor of Exercise Science in the Department of Human Nutrition, Foods and Exercise at Virginia Tech, USA and the author of “The Science behind Soccer Nutrition.” Prof Williams has a long history of working with athletes, ranging from kindergarten soccer players to Olympic track and field stars.

As soon as you complete the purchase you will be contacted by email by the course leader and will be free to start the course.

SKU: 11682 Categories: , ,

Description

The 5 objectives of the course and the online community are:

– To test coaches’ knowledge through the Introductory Quiz.
– To confirm and clarify knowledge in each of the modules so that coaches can answer questions asked by players and parents.
– To apply knowledge to the scenarios we have created.
– To develop a digital resource (we recommend a blog) to influence and engage players and parents.
– To be an ongoing resource for coaches in the area of soccer diet.

The course includes the following topics:

– Does Nutrition Affect Performance?
– The Importance of Energy
– Maintaining & Replenishing Muscle Glycogen
– Hydration
– Are Supplements needed?
– Making Solid Selections
– Matchday Strategies
– The Congested Calendar
– Eating on the Run
– Keeping a Diet and Training Journal

As part of the course you interact with Professor Jay Williams and can download all 15 chapters of his book on soccer nutrition (worth £14 / $20)

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